Among the most important differences is that the steam. Russian bathing entails wet steam, however in the Finnish it is dry. What’s it all for? Steam, packed with moisture, permits you to use low-temperature air. Since the humidity is almost maximum, then in the body almost doesn’t evaporate sweat. As a result, the body warms up much more efficiently, and the level of dehydration is practically minimal.
Dry steam won’t allow abrupt overheating. Since perspiration is the most important means of cooling the human body, the reduction of its evaporation in elevated humidity almost entirely eliminates the possibility of regular thermoregulation. In short circuit, this hazard is significantly reduced. Historical summary
It’s mistaken to believe that the ancestor of this tub is ancient Russia. History proves that at the remote past steam chambers existed among different peoples. Each nationality modified, additional new components in the creation of their own steam chambers.
The forefathers of this oriental“hot“ areas are thought of as the Roman thermae. Muslims believed that at the steam chambers sinners are washed from the evil that absorbs the body, soul and mind.
The Finnish sauna has been known for several years. Considering its roots, the steam room has undergone few modifications. The main characteristics and characteristics have been maintained to the day. In Finland, going to the steam space is regarded as an obligatory ritual, even a telltale heritage that may not be ignored.
In Russia, the construction of the home long started with the building of the sweat lodge. In many European cities there were instances when visiting the bathrooms was placed under a ban, but the Russian sweat lodge was still in honor and people didn’t stop visiting it.
Characteristics of the steam room
Frequently the construction is located individually. Usually, the bathhouse is constructed from timber, more often coniferous species. Obligatorily the Russian bathroom contains two rooms. These are steam space and pre-bath, and it is also an anteroom, dressing room and rest room. All rooms always have a window. It’s necessary for better ventilation.
From the pre-bath there’s a sauna cooker, which can be heated with wood. The principal element that generates heat would be the rocks – hence the title of this furnace, which is normally built in the partition between the rooms. The major part of this, in addition to the stones have been from the steam room.
Stoves could be open and shut. Open solutions are considered more practical, especially when the sauna is currently utilized as planned several times a day. This kind of stove warms up the space faster. However, due to the regular watering of these rocks, it cools down quickly. Stones for these structures are put over the firebox. The furnace is able to heat up to 300 degrees.
Closed-type device for greater heat transport has a unique steam doorway. When the wood is burned and the door is closed, no smoke enters the steam space. The furnace will heat the stones into quite serious temperatures. Before going to the steam room, the door is ajar and the space is heated up. Closed furnace has to be heated in advance – approximately two to five hours prior moisaiding.ru to the start of the procedure. Due to the properties of these stones, such a style can preserve heat for 2 days.
The gap between the bath and sauna will be in the design features, and more exactly in the arrangement of the stones. In the first instance, they are put within the furnace, in order that they are warmed more sturdy and cool down quite slowly. At the sauna that the stones are placed on the surface of the furnace.
The humidity in Russian bathrooms is prohibitive. In a temperature of 50-70 ° C humidity reaches 80%. Russians believe a broom to be the primary accessory for your own steam room. Just take into consideration the steam procedures, as instantly remembered twig patting on the body. Someone utilizes tied bars for direct usage, others steamed the product and enjoy the pleasant aroma that spreads across the room.
From the Russian bathhouse you can’t just lie on a shelf and rest peacefully. Each steam session suggests walking behind the gangplank, lifting up to disperse the atmosphere accumulation, and leaping sharply into the icy ice-hole. Russian bathhouse attendants are noteworthy for the simple fact they like to jolt their own bodies harshly. In addition to high oxygen, which increases pressure on the heart and blood vessels, and constant motion forces the heart to work at a rapid rate.
High humidity can help to normalize the lymph system. Many doctors prescribe a plan of treatment in the steam room. The use of aromatic oils enhances the impact of hot steam on the human body, reducing the pain of gout, osteochondrosis.